Kishore Naib
» Business blog
» Coding blog

Training Blog (written c.2015)

My training blog about powerlifting and staying in shape - written c.2015

I have restored these training posts fom my previous blog. I may or not may no longer agree with the content due to its age and my switch from powerlifting to hypertrophy in 2021.

As of 2022, I am also going to document some days here for reference.

» View my life lifting history
(I have been weight training over 20 years)

Training blog - 2022

Rest day - Sunday 16th Jan 2022

Rest day - Sunday 16th Jan 2022

Sign in to read

Sign in to read

Old Training Blog Posts (c. 2015)

How to stay in shape while drinking alcohol regularly? (bodybuilding)

My experience with staying low bodyfat whilst still drinking alcohol

The lazy workout which keeps you in shape while you’re busy or unmotivated

The lazy workout which keeps you in shape while you’re busy or unmotivated

Home gym equipment - this is everything you need to build a great body at home

My recommendation on gym equipment if you have space to build your own powerlifting gym.

My old pull/push/legs powerlifting / bodybuilding routine

A PPL routine I used during lazy periods to maintain muscle and a balance lifestyle.

About Kishore Naib (Kit Naib)

Kishore founded the e-commerce company Watch Shop in 2007 and exited in 2014 after an acquisition by Watches of Switzerland at the age of 34. Watch Shop was a medium sized enterprise (£44 million sales) and was one of the UK's fasted growing companies, doubling turnover every year.

After leaving Watch Shop Kishore did a few coding projects but decided to follow his true and first passion: Lifting and bodybuilding.

Kishore Naib (Kit Naib)


Loading comments...