Powerlifting history
I have trained in powerlifting since the age of 21. Read about my best lifts and competition history
I've been training 20 years. The only time I took time out the entire time was during Covid lockdown.Powerlifting was my first love - number chasing.
» View my life lifting history
(I have been weight training over 20 years)
(I have been weight training over 20 years)
BEST GYM LIFTS
| Squat | Bench Press | Deadlift | Total | Bodyweight |
|---|---|---|---|---|
| 210 kg | 170 kg | 280 kg | 660 kg | 82.5 kg |
| 464 lbs | 375 lbs | 620 lbs | 1450 lbs | 182 lbs |
| x2.54 | x2 | x3.4 |
BEST COMPETITION LIFTS
| Squat | Bench Press | Deadlift | Total | Bodyweight |
|---|---|---|---|---|
| 210 kg | 160 kg | 270 kg | 640 kg | 87 kg |
| 464 lbs | 355 lbs | 600 lbs | 1419 lbs | 192 lbs |
BEST POWERLIFTING COMPETITIONS BPU
BPU (British Powerlifting Union) - UK Finals 3rd place (90kg weight class)
Since turning 40, I'm more injured, battered from the heavy triples and singles, and I want a new chapter: Men's physique
Brutal but motivational quote by Jim Wendler - author of 531I trained 531 "Boring but big" (slightly modified) for over 8 years. That caused me to have a narrow powerlifting type physique. I rarely did over head press or chins, mostly bench, squat, deadlift - repeat.
Me lifting in a home garage in around 2006
My home gym where I've trained nearly all my life
Most equipment bought from:Strength shop
About Kishore Naib (Kit Naib)
Kishore founded the e-commerce company Watch Shop in 2007 and exited in 2014 after an acquisition by Watches of Switzerland at the age of 34. Watch Shop was a medium sized enterprise (£44 million sales) and was one of the UK's fasted growing companies, doubling turnover every year.
After leaving Watch Shop Kishore did a few coding projects but decided to follow his true and first passion: Lifting and bodybuilding.
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