My experience with health monitoring as an athlete
What I have learned by self monitoring for maximum performance with blood testing, under the circumstances of being an athlete with Graves disease (hyperthyroidism) who has had RAI to remove/nuke their thyroid (Radioactive Iodine)
I decided to post this on my own blog as I have thousands of posts on the various forums from over the years which decay and get lost over time. I forget my usernames, and I lose my opinion at that point in time. I also find some of my older forum posts cringeworthy.
Forum posts are kinda dangerous - they are a snapshot of opinion in a given point of time. So, for my own reference, I document my most up to date opinions here.
Health blog posts and journals
My 20 year experience with thyroid health, graves, RAI and other hyperthyroid issues - read my blog
After battling "insomnia" with sleep medication for years, it recently ocurred to me that, when I was busy and my mind was active, I only used to sleep 3 - 4 hours per night and do not recall complaining about it at all.
My experience and journal of sleep apnea after the addition of a CPAP machine in 2022
I have become anaemic from training several times - my experience of how, why, and how I plan to avoid it in the future
Information on my experience with kidney health scares and blood readings for weight training athletes
My insomnia started whilst CEO of a company. I would wake up in 'panic' knowing that my to-do list was impossibly long. After I got out of the business, I thought my insomnia would resolve. It never has.
My unorthodox method of using antabuse (Disulfiram) to prevent alcohol consumption.
About Kishore Naib (Kit Naib)
Kishore founded the e-commerce company Watch Shop in 2007 and exited in 2014 after an acquisition by Watches of Switzerland at the age of 34. Watch Shop was a medium sized enterprise (£44 million sales) and was one of the UK's fasted growing companies, doubling turnover every year.
After leaving Watch Shop Kishore did a few coding projects but decided to follow his true and first passion: Lifting and bodybuilding.