My experience with health monitoring as an athlete
What I have learned by self monitoring for maximum performance with blood testing, under the circumstances of being an athlete with Graves disease (hyperthyroidism) who has had RAI to remove/nuke their thyroid (Radioactive Iodine)
I decided to post this on my own blog as I have thousands of posts on the various forums from over the years which decay and get lost over time. I forget my usernames, and I lose my opinion at that point in time. I also find some of my older forum posts cringeworthy.
Forum posts are kinda dangerous - they are a snapshot of opinion in a given point of time. So, for my own reference, I document my most up to date opinions here.
Health blog posts and journals
Thyroid Blog - Graves disease and hyperthyroidism
My 20 year experience with thyroid health, graves, RAI and other hyperthyroid issues - read my blog
Short Sleeper Syndrome
After battling "insomnia" with sleep medication for years, it recently ocurred to me that, when I was busy and my mind was active, I only used to sleep 3 - 4 hours per night and do not recall complaining about it at all.
Sleep Apnea Diary
My experience and journal of sleep apnea after the addition of a CPAP machine in 2022
Sports Anaemia
I have become anaemic from training several times - my experience of how, why, and how I plan to avoid it in the future
Creatine Kinase levels
Creatine Kinase levels and rhabdo - my experience from 20 years of lifting
Kidney Health for weight lifting athletes
Information on my experience with kidney health scares and blood readings for weight training athletes
Insomnia
My insomnia started whilst CEO of a company. I would wake up in 'panic' knowing that my to-do list was impossibly long. After I got out of the business, I thought my insomnia would resolve. It never has.
Antabuse for alcohol addiction or abuse
My unorthodox method of using antabuse (Disulfiram) to prevent alcohol consumption.
Vitamin D levels - the benefits of optimising them
My experience with testing and optimising vitamin D levels
About Kishore Naib (Kit Naib)
Kishore founded the e-commerce company Watch Shop in 2007 and exited in 2014 after an acquisition by Watches of Switzerland at the age of 34. Watch Shop was a medium sized enterprise (£44 million sales) and was one of the UK's fasted growing companies, doubling turnover every year.
After leaving Watch Shop Kishore did a few coding projects but decided to follow his true and first passion: Lifting and bodybuilding.
