Health - my experience with health monitoring as an athlete
What I have learned by self monitoring for maximum performance with blood testing, under the circumstances of being an athlete with Graves disease (hyperthyroidism)
I decided to post this on my own blog as I have thousands of posts on the various forums from over the years which decay and get lost over time. I forget my usernames, and I lose my opinion at that point in time. I also find some of my older forum posts cringeworthy.
Forum posts are kinda dangerous - they are a snapshot of opinion in a given point of time. So, for my own reference, I document my most up to date opinions here.
Health blog posts
My 20 year experience with thyroid health, graves, RAI and other hyperthyroid issues
Creatine Kinase levels and rhabdo - my experience from 20 years of lifting
Information on my experience with kidney health scares and blood readings for weight training athletes
I have become anaemic from training several times - my experience of how, why, and how I plan to avoid it in the future
My insomnia started whilst CEO of a company. I would wake up in 'panic' knowing that my to-do list was impossibly long. After I got out of the business, I thought my insomnia would resolve. It never has.
My unorthodox method of using antabuse (Disulfiram) to prevent alcohol consumption.
My experience with testing and optimising vitamin D levels